Yoga Discover your inner world with the help of ancient practices and harmony of soul and body
Yoga is a powerful ancient practice that promotes harmony between the body, mind, and soul. It helps individuals discover their inner world through ancient practices and achieve balance. Yoga teaches three main paths of knowledge: direct perception, logical reasoning, and authority. The practice focuses on physical, mental, and spiritual liberation from ignorance, leading to the search for true consciousness and happiness.
The foundation of yoga lies in understanding the sequential stages of personality formation. It starts with sensations, progresses to thoughts, then words, plans, and actions, ultimately leading to becoming. A yogi does not isolate themselves from external or internal activities but rather actively engages in conscious practice, where theory and practice are intertwined.
Yoga is a practical method for developing the mind, increasing consciousness, and objectifying it through samadhi. It unites the individual with God, teaching that the individual soul and Brahman are one. Yoga develops intuition by connecting ordinary consciousness with superconsciousness.
Through yoga, individuals can access higher levels of consciousness, develop intuition, and gain control over their inner processes. The practice encourages self-control, helping individuals unlock their full potential and achieve greater awareness of reality.
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